For a vegetarian option, omit the bacon and add other vegetables such as bell peppers, mushrooms, or zucchini. These muffins can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. Reheat in the microwave or oven until warmed through. Feel free to experiment with different types of cheese or spices to customize the flavor to your liking.
Omelet Muffins
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PREP TIME15 mins
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COOK TIME1 hrs 20 mins
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TOTAL TIME1 hrs 35 mins
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SERVING24 People
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VIEWS0
These delightful Omelet Muffins are perfect for meal prepping a quick and nutritious breakfast or brunch. Packed with savory bacon, vibrant spinach, and a touch of spice, they are a delicious grab-and-go option that will brighten your morning.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate2 g
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Cholesterol94 mg
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Fiber0 g
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Protein7 g
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Saturated Fat4 g
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Sodium274 mg
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Sugar1 g
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Fat8 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat the oven to 350 degrees F (175 degrees C). Lightly grease 2 muffin tins with cooking spray. Line a baking sheet with aluminum foil. (Prep time: 5 minutes)
02
StepArrange bacon lardons in a single layer on the prepared baking sheet. Bake in the preheated oven until crispy and golden brown, about 25-30 minutes. Reserve rendered bacon fat. Drain bacon on paper towels and chop into small pieces. (Cook time: 30 minutes)
03
StepStrain bacon grease into a skillet. Sauté the chopped onion in the skillet over medium heat until softened and translucent, about 5-7 minutes. Drain on paper towels to remove excess grease. (Cook time: 7 minutes)
04
StepIn a large bowl, whisk together the eggs and milk until well combined. Add the chopped bacon, sautéed onion, chopped spinach, shredded Colby Jack cheese, hot pepper sauce, Italian seasoning, salt, and pepper. Stir until all ingredients are evenly distributed. (Prep time: 10 minutes)
05
StepUsing an ice cream scoop or a large spoon, divide the egg mixture evenly among the prepared muffin tins, filling each cup about 3/4 full. (Prep time: 5 minutes)
06
StepBake in the preheated oven until the muffins are set and lightly golden around the edges, about 20-25 minutes. A toothpick inserted into the center should come out clean. (Cook time: 25 minutes)
07
StepLet the muffins cool in the tins for a few minutes before transferring them to a wire rack to cool completely. (Cool time: 10 minutes)
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